For instance, I have always used movies. Specifically horror movies as they were the one thing my father and I were interested in and couldn't possibly fight over
I still use these today to escape into when the going gets rough. Also, I use writing. I always have. I used to travel with a little notebook that I would write stuff in, including poetry when I was a girl. I, horrified, lost it in college, and was so mortified by what someone might read or learn about me there, that I stopped carrying a notebook with me
I have also used humor or by "projecting" a better mood than I may actually be feeling. This is always a great game at dysfunctional family events. And I hate, hate, hate being fake. You know the only alternative to this would be walking up to the bitch and slapping her in the face, so since I was talking to my father then, it seemed the only way to go. It's nice not to have to do that. I used to fake it a lot in college too, and even now there are not too many people I let in on the sadness over my situation. More so now in my family know, as I actually talk about it and don't hide it anymore.
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